{"id":453,"date":"2024-01-19T17:03:32","date_gmt":"2024-01-19T16:03:32","guid":{"rendered":"https:\/\/centrazensudgrenoble.com\/?page_id=453"},"modified":"2025-10-27T15:31:46","modified_gmt":"2025-10-27T14:31:46","slug":"peggy-dumas","status":"publish","type":"page","link":"https:\/\/centrazensudgrenoble.com\/index.php\/peggy-dumas\/","title":{"rendered":"Peggy DUMAS"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-cd8c6de7 alignfull uagb-is-root-container\">\n<div class=\"wp-block-cover\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim has-background-gradient has-primary-gradient-background\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1725\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" class=\"wp-block-cover__image-background wp-image-436\" alt=\"\" src=\"https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-scaled.jpg\" style=\"object-position:48% 3%\" data-object-fit=\"cover\" data-object-position=\"48% 3%\" srcset=\"https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-scaled.jpg 2560w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-300x202.jpg 300w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-1024x690.jpg 1024w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-768x517.jpg 768w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-1536x1035.jpg 1536w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/01\/pexels-james-wheeler-417074-2048x1380.jpg 2048w\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-9eb3fc63 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fbec0c17 alignfull uagb-is-root-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:22.22%\">\n<figure class=\"wp-block-image alignright size-full is-resized has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" src=\"https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2023\/11\/PHOTO-PEGGY-e1704448224285.jpg\" alt=\"\" class=\"wp-image-176\" style=\"border-width:1px;width:337px;height:auto\" srcset=\"https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2023\/11\/PHOTO-PEGGY-e1704448224285.jpg 1000w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2023\/11\/PHOTO-PEGGY-e1704448224285-300x300.jpg 300w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2023\/11\/PHOTO-PEGGY-e1704448224285-150x150.jpg 150w, https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2023\/11\/PHOTO-PEGGY-e1704448224285-768x768.jpg 768w\" \/><figcaption class=\"wp-element-caption\">Peggy DUMAS<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:44.45%\">\n<div class=\"wp-block-uagb-container uagb-block-186adf57\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:900\">BIEN-\u00caTRE &#8211; GESTION DU STRESS <\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-96875530\"><h5 class=\"uagb-heading-text\">Sophrologue <\/h5><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-pompiere-font-family has-medium-font-size wp-block-paragraph\">Peggy DUMAS<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-social-links is-content-justification-left is-layout-flex wp-container-core-social-links-is-layout-e02fdf04 wp-block-social-links-is-layout-flex\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/search\/top?q=peggy%20dumas%20yoga%20%26%20sophrologie&#038;locale=fr_FR\" 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c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li 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c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-51938603 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--xxx-small)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-0ca30aa2\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-4fec5428 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"mailto:peggy.yoga38@gmail.com\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">lui \u00e9crire<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-4fec5428 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"tel:0623076023\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">06 23 07 60 23<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-4fec5428 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/peggydumas-yogaetsophrologie.fr\/\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">voir le site<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-de43d1c6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/centrazensudgrenoble.com\/wp-content\/uploads\/2024\/07\/video-Peggy-centrazen-1.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uag-hide-mob uag-blocks-common-selector uagb-block-1e00835d default uagb-is-root-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c05a8a35 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0;font-size:48px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0\">\n<p class=\"has-pompiere-font-family has-medium-font-size wp-block-paragraph\" style=\"line-height:1.3\"><a href=\"#quisuisje\">Qui suis-je?<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-pompiere-font-family has-medium-font-size wp-block-paragraph\" style=\"line-height:1.3\"><a href=\"#discipline\">Ma discipline ou mes outils<\/a> <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-pompiere-font-family has-medium-font-size wp-block-paragraph\" style=\"line-height:1.3\"><a href=\"#parcours\">Mon parcours<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-pompiere-font-family has-medium-font-size wp-block-paragraph\" style=\"line-height:1.3\"><a href=\"#prestations\">Mes prestations<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-pompiere-font-family has-medium-font-size wp-block-paragraph\" style=\"line-height:1.3\"><a href=\"#d\u00e9roulement\">D\u00e9roulement<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-31381bbe alignfull uagb-is-root-container\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-swt-separator-wide-thin-line\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1fa2c1ba alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8c88fe74\" id=\"quisuisje\"><h5 class=\"uagb-heading-text\">Qui suis-je?<\/h5><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s une longue carri\u00e8re dans le social, centr\u00e9e sur l&#8217;\u00eatre humain et ses possibles, j&#8217;ai choisi&nbsp; une mani\u00e8re d&#8217;agir et de continuer \u00e0 explorer de fa\u00e7on plus sereine ce chemin en harmonie avec mes valeurs. Une perception du corps et de l&#8217;esprit \u00e9troitement li\u00e9s int\u00e9grant la personne dans sa&nbsp; globalit\u00e9, son histoire et ses particularit\u00e9s.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1fa2c1ba alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8c88fe74\" id=\"discipline\"><h5 class=\"uagb-heading-text\">Ma discipline ou outils<\/h5><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Am\u00e9lioration du quotidien : apprendre \u00e0 g\u00e9rer votre stress, votre anxi\u00e9t\u00e9, vos \u00e9motions,&nbsp; am\u00e9liorer la qualit\u00e9 de votre sommeil afin de favoriser votre r\u00e9cup\u00e9ration, am\u00e9liorer votre&nbsp; niveau de bien-\u00eatre et de vitalit\u00e9 au quotidien.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Pr\u00e9paration Mentale : examens scolaires, comp\u00e9titions sportives, entretiens professionnels,&nbsp; prise de parole en public, pr\u00e9paration sc\u00e9nique. Apprendre \u00e0 g\u00e9rer l\u2019appr\u00e9hension, mobiliser&nbsp;vos aptitudes et prendre conscience de vos capacit\u00e9s \u00e0 vivre ces \u00e9v\u00e8nements de fa\u00e7on&nbsp;optimale.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Compl\u00e9ter un traitement m\u00e9dical : en compl\u00e9ment d\u2019un traitement m\u00e9dical, vous souhaitez&nbsp; apprendre \u00e0 g\u00e9rer vos douleurs et participer activement \u00e0 votre mieux-\u00eatre ou r\u00e9tablissement.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 G\u00e9rer un comportement pathologique : vous souhaitez retrouver un comportement adapt\u00e9 en contr\u00f4lant vos phobies ou pulsions (peurs de rester dans des espaces trop petits ou clos, de&nbsp; parler en public, de l\u2019avion, d\u2019\u00eatre jug\u00e9 ou observ\u00e9 par d\u2019autres personnes, de la hauteur, des araign\u00e9es\u2026) Addictions: sucre, alcool, m\u00e9dicaments\u2026&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8c88fe74\" id=\"parcours\"><h5 class=\"uagb-heading-text\">Mon parcours<\/h5><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dipl\u00f4m\u00e9e dans le secteur social, mon parcours professionnel a toujours \u00e9t\u00e9 \u00e9troitement li\u00e9 et tourn\u00e9&nbsp;vers la personne.                                                  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai ensuite rencontr\u00e9 le Yoga qui m\u2019a fait d\u00e9couvrir un outil de bien-\u00eatre et d\u00e9buter un long&nbsp;apprentissage en tant qu\u2019\u00e9l\u00e8ve, puis en tant qu\u2019enseignante, toujours dans l\u2019id\u00e9e d\u2019accompagner la&nbsp;personne dans sa globalit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai suivi enfin ma formation pour \u00eatre Sophrologue au sein de l\u2019Institut de Formation de la&nbsp;Sophrologie , qui est la premi\u00e8re \u00e9cole de France habilit\u00e9e \u00e0 d\u00e9livrer une Certification&nbsp;Professionnelle de Sophrologue inscrite au RNCP, certification que je suis en train de terminer. Je suis inscrite \u00e0 la chambre syndicale de la sophrologie afin de permettre \u00e0 ma pratique d\u2019\u00eatre&nbsp;r\u00e9guli\u00e8rement mise \u00e0 jour. Je respecte des r\u00e8gles morales et \u00e9thiques propres \u00e0 ma profession, j\u2019ai&nbsp;donc sign\u00e9 le code de d\u00e9ontologie de la Chambre Syndicale de la Sophrologie qui d\u00e9finit ces r\u00e8gles&nbsp; essentielles, tels que le respect de la confidentialit\u00e9 et de la l\u00e9gislation en vigueur : https:\/\/www.chambre-syndicale-sophrologie.fr\/deontologie-sophrologie\/<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-31381bbe alignfull uagb-is-root-container\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-swt-separator-wide-thin-line\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1fa2c1ba alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8c88fe74\" id=\"prestations\"><h5 class=\"uagb-heading-text\">Mes prestations<\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-restaurant-menu uagb-block-35f337b3 uagb-rm__desk-column-2 uagb-rm__tablet-column-2 uagb-rm__mobile-column-1\">\n<div class=\"wp-block-uagb-restaurant-menu-child uagb-rest_menu__wrap\"><div class=\"uagb-rm__content\"><div class=\"uagb-rm-details\"><h4 class=\"uagb-rm__title\">S\u00e9ance de sophrologie<\/h4><div class=\"uagb-rm__desc\">Dur\u00e9e environ 1 heure<\/div><\/div><span class=\"uagb-rm__price\">60 \u20ac<\/span><\/div><div class=\"uagb-rm__separator\"><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-21e9d374 alignfull uagb-is-root-container\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-swt-separator-wide-thin-line\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e7fdf907 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8c88fe74\" id=\"d\u00e9roulement\"><h5 class=\"uagb-heading-text\">Le d\u00e9roulement<\/h5><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Des exercices de mouvements doux: pour diminuer les tensions, activer un rel\u00e2chement musculaire&nbsp; pour d\u00e9tendre le corps.&nbsp;Des exercices de respiration: pour am\u00e9liorer l\u2019oxyg\u00e9nation du corps, favoriser la concentration et&nbsp;faciliter le contr\u00f4le des \u00e9motions.&nbsp;Des visualisations positives: pour cr\u00e9er des ressentis positifs, agr\u00e9ables. Gr\u00e2ce \u00e0 son principe d\u2019adaptabilit\u00e9, la sophrologie peut accompagner chaque personne en fonction&nbsp; de ses besoins et de son \u00e2ge\u2026&nbsp;Il s\u2019agit d\u2019une th\u00e9rapie br\u00e8ve et non d\u2019un acte m\u00e9dical, il est parfois n\u00e9cessaire d\u2019avoir un&nbsp;accompagnement parall\u00e8le avec un professionnel de la sant\u00e9. C\u2019est une pratique non tactile.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une s\u00e9ance de sophrologie dure g\u00e9n\u00e9ralement 1 heure (peut varier entre 45 min et 1H15 selon le&nbsp; besoin) et elle se compose : d\u2019un temps d\u2019\u00e9change pour faire le point sur vos besoins, d\u2019un temps d\u2019exercices, puis d\u2019un nouveau temps d\u2019\u00e9change qui va vous permettre d\u2019exprimer vos ressentis. La fr\u00e9quence id\u00e9ale des s\u00e9ances est d\u2019une s\u00e9ance par semaine.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>BIEN-\u00caTRE &#8211; GESTION DU STRESS Sophrologue Peggy DUMAS Qui suis-je? Ma discipline ou mes outils Mon parcours Mes prestations D\u00e9roulement Qui suis-je? Apr\u00e8s une longue carri\u00e8re dans le social, centr\u00e9e sur l&#8217;\u00eatre humain et ses possibles, j&#8217;ai choisi&nbsp; une mani\u00e8re d&#8217;agir et de continuer \u00e0 explorer de fa\u00e7on plus sereine ce chemin en harmonie avec [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":"[]"},"class_list":["post-453","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin9646","author_link":"https:\/\/centrazensudgrenoble.com\/index.php\/author\/admin9646\/"},"uagb_comment_info":0,"uagb_excerpt":"BIEN-\u00caTRE &#8211; GESTION DU STRESS Sophrologue Peggy DUMAS Qui suis-je? Ma discipline ou mes outils Mon parcours Mes prestations D\u00e9roulement Qui suis-je? Apr\u00e8s une longue carri\u00e8re dans le social, centr\u00e9e sur l&#8217;\u00eatre humain et ses possibles, j&#8217;ai choisi&nbsp; une mani\u00e8re d&#8217;agir et de continuer \u00e0 explorer de fa\u00e7on plus sereine ce chemin en harmonie avec\u2026","_links":{"self":[{"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/pages\/453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/comments?post=453"}],"version-history":[{"count":21,"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/pages\/453\/revisions"}],"predecessor-version":[{"id":1026,"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/pages\/453\/revisions\/1026"}],"wp:attachment":[{"href":"https:\/\/centrazensudgrenoble.com\/index.php\/wp-json\/wp\/v2\/media?parent=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}